Weigh In record (no journal entry) for 27 October 2021
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91.6 kg
Lost so far: 15.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1641 kcal
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Fat: 44.42g | Prot: 68.10g | Carbs: 255.83g.
Breakfast: Banana Prata, Del Valle Suco de Maracujá, Suco de Maracujá, Banana Prata, Pepino (Descascado), Banana Prata, Italac Leite Integral, Berinjela Cozida, Banana Prata, Ovo, Feijão Preto Cozido, Namorado Arroz Branco Cru. more...
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Losing 2.8 kg a Week
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