Weigh In record (no journal entry) for 27 October 2021
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120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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607 kcal
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Fat: 17.15g | Prot: 36.67g | Carbs: 69.47g.
Breakfast: Каша Рисовая на Молоке. Lunch: Суп Куриный с Рисом. Dinner: Гречка Вареная, Ашан Куриная Грудка Отварная. Snacks/Other: Апельсин. more...
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Gaining 0.1 kg a Week
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slamchick's Weight History
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