Weigh In record (no journal entry) for 15 August 2014
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123.6 kg
Lost so far: 18.4 kg.
Still to go: 33.6 kg.
Diet followed: 100%.
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1268 kcal
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Fat: 24.99g | Prot: 110.34g | Carbs: 148.34g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Tomates, Le Gaulois Escalope de Dinde, Chou-Fleur (Congelé), Auchan Brocolis en Fleurettes. Dinner: Carrefour Macédoine de Légumes, Gingembre Confit, Saint Alby Jambon Supérieur sans Couenne, Tomates, Vinaigre (Cidre). Snacks/Other: Lidl Chocolat Noir Intense 74%, Banane, Pomme. more...
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Losing 0.7 kg a Week
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solobluesman's Weight History
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