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View Diet Calendar, 27 October 2021:
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1566 kcal
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Fat: 50.71g | Prot: 64.92g | Carbs: 218.49g.
Lunch: Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Abóbora Cabotia, Alface, Cebolas, Batata Assada, Alho, Tomates. Dinner: Camil Feijão Carioca Cozido, Carne Moída Refogada, Alface, Catchup, Arroz Branco (Cozido), Ovo Cozido, Tomates. Snacks/Other: Mel, Açúcar, Café com Leite e Açúcar, Club Social Original. more...
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2554 kcal
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Exercise:
Treino corpo todo - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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juuuuuuut's Weight History
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