Weigh In record (no journal entry) for 27 October 2021
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58.7 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1531 kcal
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Fat: 70.36g | Prot: 39.93g | Carbs: 224.76g.
Breakfast: Pear, Honey , Sue Bee Honey. Lunch: Tillamook Medium Cheddar Cheese, Egg, Cilantro, Mission Carb Balance Spinach Herb Tortilla Wrap, Cauliflower Rice, Field Roast Chao Vegan Cheese, Best Foods Vegan Mayo, Mustard, Lime, Calavo Avocado. Snacks/Other: Starbucks Nonfat Hot Chocolate (Tall), Crumbl Milk Chocolate Chip Cookie, Cantaloupe Melons . more...
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117 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.9 kg a Week
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bourbonblonde's Weight History
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