Weigh In record (no journal entry) for 15 August 2014
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 5.64g | Prot: 19.66g | Carbs: 76.90g.
Breakfast: Monster Absolutely Zero, Pick n Pay Fat Free Strawberry Yoghurt, Passion Fruit, Kellogg's All Bran Hi-Fibre. Lunch: Safari Just Fruit Peach, Whole Wheat Crackers (Low Salt), Lancewood Fat Free Smooth Cottage Cheese. Snacks/Other: Banana. more...
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steady weight
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nikki1310's Weight History
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