Mmaverick5's Journal, 15 Aug 14

Weigh In record (no journal entry) for 15 August 2014
140.7 kg Lost so far: 9.3 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2014:
2440 kcal Fat: 97.42g | Prot: 75.96g | Carbs: 261.03g.   Breakfast: Auchan Lait Écrémé, Flocons de Maïs Dépolis. Lunch: Adélie Cône Vanille, Baguette, Auchan Comté, Auchan Poivrons Grillés, Brochette de Boeuf, Chipolatas, Concombre (Pelé), Tomates Rouges, Vico Chips, Whisky. Dinner: Fromage Bleu ou Roquefort, Baguette, Carrefour Piémontaise. more...
3427 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

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Mmaverick5's Weight History


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