Weigh In record (no journal entry) for 27 October 2021
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72 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1542 kcal
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Fat: 71.71g | Prot: 82.98g | Carbs: 134.39g.
Breakfast: Ftw Whey Protein Sabor Banana Caramelizada, Abacate, Maricota Pão de Queijo Tradicional . Lunch: Brócolis, Carne de Vaca Assada, Aipim (Cozido), Arroz Branco (Cozido). Snacks/Other: Absolut Nutrition Pasta de Amendoim Gourmet Cookies & Cream, Natural Life Biscoito de Arroz Integral (Grande), Lacta Chocolate Amaro Mix de Nuts, Nutrata Whey Grego Bar Sabor Brigadeiro. more...
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Gaining 0.1 kg a Week
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Brunna.sa's Weight History
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