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73/51.8
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66.9 kg
Lost so far: 8.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2278 kcal
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Fat: 135.90g | Prot: 212.32g | Carbs: 44.07g.
Lunch: 비비고 사골곰탕 (300ml), 두부. Dinner: 단감, 사과, 채끝살, 돼지고기 앞다리살, 쇠고기 스테이크, 마요네즈, 달걀, 호두, 엑스트라 버진 올리브 오일, 아몬드. more...
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Losing 3.5 kg a Week
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rocksobeat's Weight History
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