Weigh In record (no journal entry) for 27 October 2021
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61.2 kg
Lost so far: 11.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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551 kcal
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Fat: 16.13g | Prot: 20.15g | Carbs: 81.58g.
Breakfast: La Campagnola Mermelada de Frambuesa, Zanahoria, Mani King Pasta de Maní Natural, Huevo, Avena. Lunch: Verdura Plancha, Arroz Blanco. more...
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Losing 2.1 kg a Week
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