Weigh In record (no journal entry) for 27 October 2021
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81.2 kg
Lost so far: 20.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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593 kcal
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Fat: 24.51g | Prot: 31.64g | Carbs: 69.81g.
Breakfast: Огурец (с Кожурой), Сыр Российский, Овсяноблин. Lunch: Огурец (с Кожурой), Бефстроганов, Пшеничная Каша. Snacks/Other: Белевские Сладости Белевская Пастила. more...
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Gaining 0.7 kg a Week
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genrih307's Weight History
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