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Morning, guys & girls!
I'm feeling really good today! I don't know why, but I just feel great! I'm really loving this site as well! Thank you, Kelly, for introducing me to it!
How are you guys doing today?? I know this is a journal, but I like communicating with the outside world, too!
Yesterday I did great with my food choices, and today: so far, so good! I was debating with two of my friends on my lunch choice, but I think I'm gonna go for it. It's salmon with lemon herb caper mayo on a mediterranean pita and a side salad. It's from a pizza place near my job, and usually they have some expensive food, but for $5 that's pretty good!. I'm curious to see how much mayo is on it; that's my only concern. The good thing is i'm having a healthy choice dinner tonight so i should be ok!
I'll keep you posted! :)
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1128 kcal
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Fat: 38.18g | Prot: 65.74g | Carbs: 128.14g.
Breakfast: Vitalicious. Lunch: Plain Pita Bread, mayo, Cooked Salmon. Dinner: Cafe Steamers Chicken Margherita. Snacks/Other: cheesecake, Jolly Time. more...
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2741 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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