Weigh In record (no journal entry) for 27 October 2021
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60.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1134 kcal
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Fat: 50.67g | Prot: 67.96g | Carbs: 92.04g.
Breakfast: Rosinen, Getrocknete Kürbiskerne, Mandeln, K-Classic Kernige Haferflocken, Davert Hanfsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, Leinsamen, Milch 1,5%. Lunch: K-Classic Hühner-Nudeltopf. Dinner: Tilsiter, K-Classic Vegane Falafel. Snacks/Other: Aldi Blätterteig Stangen, Milbona High Protein Pudding Karamell. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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