halloula1971's Journal, 01 Sep 21

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Weigh In record (no journal entry) for 01 September 2021

89.7 kg Lost so far: 0 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

568 kcal

Fat: 15.69g | Prot: 23.48g | Carbs: 69.02g. Breakfast: Vitalait Yaourt Bifi Fruits 0%, Oeuf à la Coque, Café au Lait Nescafé Lait et Nescafé. Lunch: Spaghetti / Sauce Marinara. more...

2251 kcal

Exercise: Sleeping - 6 hours, Stairs (Climbing Stairs) - 5 minutes, Resting - 17 hours and 55 minutes. more...

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halloula1971's Journal, 01 Sep 21

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halloula1971's Weight History