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67,350гр минус 450гр полёт нормальный
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1351 kcal
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Fat: 69.62g | Prot: 76.14g | Carbs: 106.20g.
Breakfast: Овсяная Каша на Молоке, Сыр Голландский, Йогурт. Lunch: Рулет, Куырдак. more...
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Losing 2.8 kg a Week
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aidankabekmur982's Weight History
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