|
day 1
|
67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
801 kcal
|
Fat: 22.26g | Prot: 21.98g | Carbs: 135.49g.
Breakfast: Tea with Milk. Lunch: Pulav. Dinner: Daliya. Snacks/Other: Haldiram's Namkeen, Tea with Milk, Apple. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nazima khan's Weight History
|