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View Diet Calendar, 26 October 2021:
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1734 kcal
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Fat: 56.68g | Prot: 110.70g | Carbs: 196.85g.
Breakfast: Limiar Pão de Forma Integral, Café, Açúcar, Sadia Margarina Deline, Ovo. Lunch: Filé de Frango Grelhado, Sadia Margarina Deline, Purê de Batatas (Leite Integral e com Margarina), Feijão Fradinho Cozido, Arroz Branco (Cozido). Dinner: Sadia Margarina Deline, Refresco em Pó, Maionese, Goma Hidratada , Filezinho Sassami, Ovo, Batata Doce Cozida. Snacks/Other: Laranjas, Coqueiro Atum Ralado em Óleo, Limiar Pão de Forma Integral, Darkness Dark Whey Chocolate Maltado. more...
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2153 kcal
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Exercise:
Weight Training (Bodybuilding) - 53 minutes, Corrida 🥵 - 40 minutes, Resting - 15 hours and 47 minutes, Sleeping - 6 hours and 40 minutes. more...
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 Comments
Pão com atum é tudo de bom
26 Oct 21 by member: carolzeil
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aiiiii eu amo 🥰 enjoo nunca 😋
26 Oct 21 by member: Sisimarins
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Sisimarins's Weight History
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