mahastry's Journal, 27 Oct 21

Banyak yang bilang. Kok bisa beda banget ya? fotonya beda orang kali.

View Diet Calendar, 27 October 2021:
1373 kcal Fat: 49.04g | Prot: 57.80g | Carbs: 174.95g.   Breakfast: Roti, Chicken Nugget, Telur Dadar, Nasi Putih. Lunch: Kerupuk Beras, Nasi Goreng, Telur Dadar, Tempe Goreng, Nasi Putih, Chicken Nugget. Dinner: Air, Chicken Nugget, Tempe Goreng, Telur Dadar, Nasi Putih. more...
2482 kcal Exercise: Desk Work - 7 hours, Working - 4 hours, Driving - 20 minutes, Sleeping - 7 hours and 15 minutes, Resting - 5 hours and 25 minutes. more...

138 Supporters    Support   

Comments 
👏👏👏💯💯💯😎😎😎 
26 Oct 21 by member: Aming73
@aming73 bersyukur bisa lebih sehat kak aming 😅🙏🏻 
26 Oct 21 by member: mahastry
@loena_bfq amiin semangat2. Semoga kita selelu sehat yaa sistaa 😍🙏🏻 
26 Oct 21 by member: mahastry
Berapa lama mba bisa begini 
26 Oct 21 by member: Anita Randi
bukti dr konsistensi 😁 tdk ada yg mustahil  
26 Oct 21 by member: fiviana ho
lebih fresh 
26 Oct 21 by member: annabiya1
hebat mba 
26 Oct 21 by member: semangatbodylangsing
memang benar kalo kita diet tuh muka jd lbh cerah ya👍🏻 
26 Oct 21 by member: thiarapradipti
juara banget brp bulan 
26 Oct 21 by member: widie julianty
keren kak. semoga bisa nyusul punya foto before after gini😁 
26 Oct 21 by member: ansfkr
tp emg gitu kok, kadang muka jadi beda 
27 Oct 21 by member: fitrianiwulan
olahraga nya apa ka 
27 Oct 21 by member: shakml

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mahastry's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.