Weigh In record (no journal entry) for 26 October 2021
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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2277 kcal
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Fat: 109.99g | Prot: 199.67g | Carbs: 166.12g.
Breakfast: Las Praderas de Osorno Queso Mantecoso, Wild Protein Barra de Proteína Chocolate, Huevo Revuelto, Café. Lunch: Ensalada de Papas, Santa Sofia Lomo Vetado Porcionado, Habas. Dinner: Manzanas Fuji, Plátano, Alto La Cruz Almendra Natural, Ultra Whey Pro Proteínas. Snacks/Other: Wild Protein Barra de Proteína Chocolate, Ultra Whey Pro Proteínas. more...
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Gaining 0.2 kg a Week
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ZarmanFotos's Weight History
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