Weigh In record (no journal entry) for 26 October 2021
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106.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1237 kcal
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Fat: 68.18g | Prot: 32.44g | Carbs: 88.34g.
Lunch: Gancia Gancia con Sprite , Carrefour Pan Mignon, Cebollas, Ensalada de Lechuga con Verduras Variadas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Carne de Cerdo Molida. Dinner: Fiambre, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Alcachofas Cocidas (Frescas). Snacks/Other: Flynn Paff Caramelos Masticables, Jugo de Naranja Recién Exprimido. more...
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2751 kcal
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Exercise:
Cooking - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 0.2 kg a Week
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Solange W.'s Weight History
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