泡芙查琳's Journal, 26 Oct 21

早餐:路易莎拿鐵、培根起司蛋堡
午餐:自助餐(茄子、木耳、地瓜葉、鹹蛋苦瓜、九層塔烘蛋、茭白筍、飯)
晚餐:香蕉蜂蜜芝麻糊
宵夜:義美紅豆冰棒、燒賣
輔助:益生菌、維生素B群、D3、葉黃素

View Diet Calendar, 26 October 2021:
1995 kcal Fat: 75.59g | Prot: 71.65g | Carbs: 262.52g.   Breakfast: 路易莎 莊園拿鐵, 路易莎 培根起司蛋堡. Lunch: 自助餐. Dinner: 7-11 海陸雙鮮燒賣, 義美 紅豆牛奶冰棒, 芝麻糊, 蜂蜜, 香蕉. more...
1761 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


泡芙查琳's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.