Weigh In record (no journal entry) for 26 October 2021
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59 kg
Lost so far: 11.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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353 kcal
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Fat: 12.43g | Prot: 11.64g | Carbs: 51.41g.
Breakfast: Manzana Cocida, Pan de Trigo Integral, Pastel de Manzana, Colun Leche Descremada, Amada Masa Pan Molde Blanco, PF Pechuga Pavo Asada (13g), Lider Palta Hass. more...
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Losing 1.2 kg a Week
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tamara.dimora's Weight History
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