Weigh In record (no journal entry) for 26 October 2021
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88.5 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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740 kcal
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Fat: 18.50g | Prot: 15.00g | Carbs: 86.00g.
Breakfast: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Sam's Choice Purified Drinking Water (20 oz), Birds Eye Loaded Potato Bake. Lunch: Sam's Choice Purified Drinking Water (20 oz), Toll House Mint Chocolate Chip Cookies, Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g). more...
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Losing 0.5 kg a Week
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hollie1974's Weight History
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