Weigh In record (no journal entry) for 26 October 2021
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82 kg
Lost so far: 2.4 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2021:
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714 kcal
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Fat: 42.06g | Prot: 61.54g | Carbs: 23.17g.
Lunch: Butter, R's Keto bread without husk. Dinner: Total 0% Greek Yoghurt, Lowfat (1-2% Fat) Cottage Cheese, Asparagus, Salmon, Broccoli, Four Seasons Four Berry Medley. more...
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Gaining 0.0 kg a Week
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roumimorton's Weight History
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