|
Cafezinho da manhã que eu amoooo👌🏻🥰
View Diet Calendar, 26 October 2021:
|
929 kcal
|
Fat: 32.72g | Prot: 58.52g | Carbs: 107.49g.
Breakfast: Clara de Ovo, Café com Leite e Açúcar, Isabela Torrada Integral, Tirolez Creme de Ricota Light. Lunch: Subway Tomate, Repolho, Abóbora Cabotia, Vinagre, Azeite de Oliva, Seara Nature Hambúrguer Bovino. Dinner: Uvas, Vinagre, Azeite de Oliva, Tomates Vermelhos, Clara de Ovo, Amafil Massa para Tapioca (20ml), Ovo, Tomates Vermelhos, Frango Desfiado, Tirolez Creme de Ricota Light. Snacks/Other: Maçãs Fuji, Sanavita Colágeno Hidrolisado, Bananas, Quaker Aveia em Flocos, Clara de Ovo. more...
|
|
2168 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Stairs (Climbing Stairs) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiFred1's Weight History
|