Weigh In record (no journal entry) for 26 October 2021
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1471 kcal
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Fat: 55.75g | Prot: 76.49g | Carbs: 164.60g.
Lunch: Gebratenes Hirsch-/Rehfleisch, Rotkohl, Pfanni Kartoffel Klöße, Bratensoße. Dinner: Rote Paprika, Buko Balance, REWE Leberwurst, Landbäckerei Roggenmischbrot . Snacks/Other: Landliebe Grieß Pudding - Traditionell, Weihenstephan Rahmjoghurt Vanille. more...
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steady weight
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lalelu1990.lp's Weight History
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