Weigh In record (no journal entry) for 26 October 2021
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97 kg
Lost so far: 7.9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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960 kcal
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Fat: 23.45g | Prot: 26.89g | Carbs: 168.08g.
Breakfast: Нескафе Кофе 3В1, Черемушки Ромовая Баба. Lunch: Котлеты, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Snacks/Other: MacCoffee Кофе 3 в 1 Амаретто, Седьмой континент Хурма. more...
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Losing 0.5 kg a Week
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natawaaaa's Weight History
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