Weigh In record (no journal entry) for 26 October 2021
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1198 kcal
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Fat: 45.59g | Prot: 75.68g | Carbs: 106.10g.
Breakfast: Milch 1,5%, Leinsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Sesam Geschält, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Getrocknete Kürbiskerne, Rosinen. Lunch: K-Classic Schwarzwurzeln, Gebacken oder Gekochter Lachs, Ebly Sonnenweizen. Dinner: Lidl Mozzarella Light, Gemischter Salat mit Dressing, K-Classic Vegane Falafel. Snacks/Other: Corny Milch Dark & White, Getrocknete Feigen mit Mandeln, REWE Tafeltrauben. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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