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View Diet Calendar, 26 October 2021:
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1621 kcal
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Fat: 62.39g | Prot: 107.40g | Carbs: 163.42g.
Breakfast: Kurma, Tempe, Chia Seed, Haverjoy Havermout Rolled Oat, Ultra Jaya Ultra Milk Full Cream. Lunch: Sambal Goreng, SuperIndo Lada Putih Bubuk, Royco Royco Kaldu Rasa Sapi, ABC Kecap Asin, Saori Saos Tiram, Daun Bawang, Bawang Putih, Bawang Merah, Tropicana Slim Minyak Kanola, Sawi Hijau, Tahu, Telur, Tempe Rebus, Kongbap Multi Grain Mix, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Indofood Sambal Habanero, Daging Ayam (Panggang, Bakar, Dimasak), BonCabe Level 30, Biji Wijen Kering Utuh, Royco Royco Kaldu Rasa Sapi, ABC Kecap Asin, Lee Kum Kee Minyak Wijen, Bamboe Tom Yum, Daun Bawang, Bawang Putih, Tomat Merah, Indomaret Jamur Kuping, Sawi Hijau, So Nice Sosis Ayam, Putih Telur, Tahu, Proteina Daging Analog Irisan, Nasi Putih (Butir-Sedang, Dimasak). more...
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dedeirma's Weight History
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