Weigh In record (no journal entry) for 26 October 2021
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48 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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417 kcal
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Fat: 11.56g | Prot: 37.06g | Carbs: 40.58g.
Lunch: 水煮蛋, 炒青菜, 麵腸, 豬肝, 飯. more...
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Gaining 0.4 kg a Week
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mainmainlin's Weight History
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