Weigh In record (no journal entry) for 14 August 2014
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141.9 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 56.98g | Prot: 88.27g | Carbs: 360.87g.
Breakfast: Auchan Lait Écrémé, Flocons de Maïs Dépolis. Lunch: Picard Éclair au Café, Fromage Edam, Auchan Jambon Supérieur (45g), Baguette. Dinner: St Mamet Cocktail de Fruits, Auchan Comté, Baguette, Auchan Surimi, Tomates Rouges, Kronenbourg Bière. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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5282 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Mmaverick5's Weight History
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