Weigh In record (no journal entry) for 25 October 2021
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56.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1257 kcal
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Fat: 52.89g | Prot: 54.60g | Carbs: 142.95g.
Breakfast: los Artesanos Queso, Huevo, Hallulla, Kefir. Lunch: Terrasanta Aceite de Oliva Extra Virgen, Manzana Roja, Iansa Azúcar Blanca Granulada, Caricia Jalea, Huevo, Lechuga, Tomates, Puré de Papas (Leche Entera y Margarina Adicionadas). more...
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steady weight
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Yost¡n Yaritza's Weight History
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