Weigh In record (no journal entry) for 25 October 2021
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1351 kcal
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Fat: 39.28g | Prot: 61.37g | Carbs: 168.07g.
Lunch: Spaghetti à la Sauce Tomate et Boulettes de Viande. Dinner: Lait. Snacks/Other: Sandwich Fricassée Thon, Biscuit Tunisien. more...
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Gaining 0.7 kg a Week
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