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View Diet Calendar, 25 October 2021:
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1249 kcal
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Fat: 53.72g | Prot: 68.91g | Carbs: 119.65g.
Breakfast: Ovo Mexido, Café com Açúcar. Lunch: Tomates, Carne de Vaca Moída (70% Magra / 30% Gordura ), Laranjas, Juréia Pepino em Conserva, Cenouras, Batatas (sem Casca, com Sal, Fervido). Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Hortifruti Cenoura Crua, Vale Fértil Pepino em Conserva, In Natura Tomate, La Violetera Azeitonas Verdes, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Quaker Aveia em Flocos, Ovo, Banana Nanica. more...
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2927 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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ana paulasousa's Weight History
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