Weigh In record (no journal entry) for 25 October 2021
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58.9 kg
Lost so far: 14.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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441 kcal
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Fat: 11.80g | Prot: 20.69g | Carbs: 55.41g.
Lunch: Frizata Bites de Calabaza y Queso, Frizata Bites de Espinaca y Queso, Frizata Frinuggets, Brócoli, Papa al Horno (sin Comer la Cáscara), Zanahoria. more...
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Gaining 0.2 kg a Week
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