Weigh In record (no journal entry) for 13 August 2014
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86.1 kg
Lost so far: 0.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 28.24g | Prot: 57.20g | Carbs: 199.05g.
Breakfast: Tropicana Orange sans Pulpe, Nesquik Nesquik Plus Chocolat en Poudre, Confitures et Conserves, Harry's Brioche. Lunch: Oranges, Yoplait Panier de Yoplait 0%, Brocoli Cuit (à l'Etat Congelé), Cassegrain Ratatouille, Knorr Sauce Beurre Citron, Poisson. Dinner: Béghin Say Dosette de Sucre en Poudre, Carottes, Salade Mixte, Tomates, Vinaigrette, Danone Le Yoghourt Nature, Concombre (Pelé), Pastèque. more...
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Losing 4.2 kg a Week
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Fredomino's Weight History
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