Weigh In record (no journal entry) for 25 October 2021
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1795 kcal
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Fat: 66.58g | Prot: 155.00g | Carbs: 141.21g.
Breakfast: Huevo Revuelto, MuscleMeds Carnivor, De la Abuela Avena en Hojuelas, Fresas. Lunch: Huevo Cocido, Plátano Maduro, Cerdo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Dinner: Fresas, Plátano Maduro, Pechuga de Pollo a la Plancha, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Gaining 2.1 kg a Week
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cejas_999's Weight History
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