Weigh In record (no journal entry) for 13 August 2014
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91.3 kg
Lost so far: 4.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 44.68g | Prot: 42.80g | Carbs: 148.94g.
Breakfast: Alpro Soya Vanille. Lunch: Sla, Balsamico, Casa Morando Antipasti, Gevulde Groene Olijven, Bruine Boterham, Carrefour Paardenvlees Gerookt. Dinner: Tomaten, Gekookt Ei, Mayonaise, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Watermeloen, Jenever, Duvel Bier. more...
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Gaining 0.7 kg a Week
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heidienfern's Weight History
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