heidienfern's Journal, 13 Aug 14

Weigh In record (no journal entry) for 13 August 2014
91.3 kg Lost so far: 4.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2014:
1330 kcal Fat: 44.68g | Prot: 42.80g | Carbs: 148.94g.   Breakfast: Alpro Soya Vanille. Lunch: Sla, Balsamico, Casa Morando Antipasti, Gevulde Groene Olijven, Bruine Boterham, Carrefour Paardenvlees Gerookt. Dinner: Tomaten, Gekookt Ei, Mayonaise, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Watermeloen, Jenever, Duvel Bier. more...
Gaining 0.7 kg a Week

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heidienfern's Weight History


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