pirsu33's Journal, 25 Oct 21


View Diet Calendar, 25 October 2021:
600 kcal Fat: 12.62g | Prot: 68.29g | Carbs: 51.83g.   Breakfast: Yulaf Lapası. Lunch: Tavuk Göğüs Eti, Kabaklar. Snacks/Other: Fit Grains Pirinç Patlağı, Fıstık Ezmesi, Kahve, Şekersiz Türk Kahvesi. more...
1697 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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