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nikasidorova
Journal
25 Oct 21
nikasidorova's Journal, 25 Oct 21
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Weigh In record (no journal entry) for 25 October 2021
57 kg
Lost so far:
6.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2021:
1220 kcal
Fat: 35.85g | Prot: 108.50g | Carbs: 116.10g.
Breakfast:
Магнит Морковь Свежая, Круглый Год Перец Сладкий, Коровкино Творог 2%.
Lunch:
Виктория Суп Куриный с Домашней Лапшой.
Dinner:
4 Сезона Цветная Капуста, Polar Палтус Филе Порционное.
Snacks/Other:
Коровкино Творог 2%.
more...
1867 kcal
Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Aerobics - 55 minutes, Fitness Training (Workout) - 25 minutes, Google Fit - 0 minutes.
more...
Losing 0.0 kg a Week
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nikasidorova's Weight History
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