Weigh In record (no journal entry) for 25 October 2021
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101.4 kg
Lost so far: 22.9 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1777 kcal
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Fat: 83.17g | Prot: 54.25g | Carbs: 197.05g.
Breakfast: Kinder Riegel Dark & Mild, Amicelli Amicelli , Penny Markt High Protein Pudding Grieß, Amicelli Amicelli, Kaffee mit Milch. Lunch: Kinder Riegel Dark & Mild, Penny Markt Sandwich Classic, Erasco Hacksteaks. Dinner: Zimmermann Leberspätzle-Suppe. Snacks/Other: Trumpf Schogetten Nugat, Satsuma, Amicelli Amicelli . more...
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Gaining 0.5 kg a Week
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Alessa0203's Weight History
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