Weigh In record (no journal entry) for 25 October 2021
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83.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2208 kcal
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Fat: 102.64g | Prot: 173.25g | Carbs: 140.90g.
Breakfast: California Omega 3, Valio Profeel Protein Pudding Chocolate, Pilos Serek Wiejski Lekki. Lunch: Auchan Krewetki Koktajlowe, Myfood Osmiorniczki Baby, Coffee Flat White, Auchan Warzywa na Patelnię, Калоризатор Печень Индейки. Dinner: Doritos Hot Corn, Lays Oven Baked Pikantne Gazpacho, Auchan Galaretka z Owocami , Калоризатор Шампиньоны, Квлоризатор Огурец, Калоризатор Помидор, WK Nutrition Płynne Białka Jaj , Калоризатор Авокадо, Калоризатор Яйцо. more...
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Losing 0.4 kg a Week
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tiunovmike's Weight History
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