Weigh In record (no journal entry) for 25 October 2021
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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992 kcal
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Fat: 41.45g | Prot: 43.38g | Carbs: 109.25g.
Lunch: Огурец (с Кожурой), Семга Запеченная, Макфа Макароны Gluten Free. Dinner: Огурец (с Кожурой), Глобус Багет Паризьен, Люля-Кебаб. more...
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Losing 1.4 kg a Week
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IraYugay's Weight History
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