Weigh In record (no journal entry) for 25 October 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1117 kcal
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Fat: 21.87g | Prot: 76.15g | Carbs: 153.19g.
Breakfast: ВкусВилл Ленивая Овсянка с Яблоком и Корицей, Кофе с Молоком. Dinner: Сырники Домашние, Печень Свиная, Картофельное Пюре, Гороховый Суп. Snacks/Other: Голден Яблоко, Седьмой континент Хурма. more...
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Losing 7.7 kg a Week
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asya.asya_'s Weight History
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