Weigh In record (no journal entry) for 25 October 2021
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61.8 kg
Lost so far: 2.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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204 kcal
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Fat: 2.02g | Prot: 25.68g | Carbs: 19.40g.
Breakfast: Putih Telur Matang. Lunch: Daun Singkong, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Gaining 0.2 kg a Week
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dwiiwidy's Weight History
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