Weigh In record (no journal entry) for 25 October 2021
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87.6 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1416 kcal
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Fat: 79.98g | Prot: 57.51g | Carbs: 115.86g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Лента Сыр Витязь 50%, Жареное Яйцо, Макдоналдс Капучино (0,3 L). Lunch: Свинина Тушеная, Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Яшкино Крокант с Миндалем. more...
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Losing 1.4 kg a Week
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alesaavdeeva16's Weight History
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