Weigh In record (no journal entry) for 24 October 2021
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2757 kcal
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Fat: 130.41g | Prot: 92.11g | Carbs: 325.01g.
Breakfast: Elma, Muz, Çoban Salatası, Beyaz Peynir, Yumurta. Lunch: Kabak Çekirdeği, Burcu Etli Kuru Fasulye , Şehriyeli Pilav, Beyaz Ekmek, Baklava. more...
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Losing 0.4 kg a Week
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Ayabella*'s Weight History
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