Weigh In record (no journal entry) for 23 October 2021
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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730 kcal
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Fat: 36.60g | Prot: 17.86g | Carbs: 78.32g.
Breakfast: Paradiso Milde Orange, Maintal Hagebutten Konfitüre, Lidl Choco Nussa, Butter, Milbona Frischkäse Becher Natur, Nesquik Kakaopulver, Milbona Frische Vollmilch 3,5% Fett, Lidl Balance Brot. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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