Weigh In record (no journal entry) for 24 October 2021
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1152 kcal
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Fat: 47.81g | Prot: 31.04g | Carbs: 144.83g.
Breakfast: Ovomaltine Kakao, Lidl Balance Brot, Milbona Frische Vollmilch 3,5% Fett, Milbona Frischkäse Becher Natur, Butter, Lidl Choco Nussa, Maintal Hagebutten Konfitüre, Paradiso Milde Orange. Lunch: Tomaten, Baresa Schwarze Oliven Entsteint, Lavorazione Artigianale Pasta Di Semola Di Grano Duro. Snacks/Other: Cucina Colombine Mandel. more...
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steady weight
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xHikarix's Weight History
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