Weigh In record (no journal entry) for 13 August 2014
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124.2 kg
Lost so far: 17.8 kg.
Still to go: 34.2 kg.
Diet followed: 100%.
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1127 kcal
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Fat: 28.06g | Prot: 98.50g | Carbs: 108.46g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Le Gaulois Escalope de Dinde, Tomates, Leader Price Haricots Verts Extra Fins. Dinner: Carrefour Filets de Hareng Fumés au Naturel, Concombre (Pelé), Vinaigre (Cidre), Tomates. Snacks/Other: Lidl Chocolat Noir Intense 74%, Banane. more...
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Losing 3.5 kg a Week
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solobluesman's Weight History
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